AlekSandriTsa✓'s Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1458 Cals (Fat: 45.39g, Protein: 87.73g, Carbs: 169.50g)
Monthly Total: Exercise: 0 Cals   Food: 11667 Cals (Fat: 363.13g, Protein: 701.85g, Carbs: 1356.03g)

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Daily Average Calorie Info

77%
of RDI*
(1458 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (28%)
 
Protein (24%)
*Based on an RDI of 1900 calories (11 Jul 24)
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