pannou's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 2386 Cals (Fat: 98.63g, Protein: 73.11g, Carbs: 308.32g)
Monthly Total: Exercise: 0 Cals   Food: 2386 Cals (Fat: 98.63g, Protein: 73.11g, Carbs: 308.32g)

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Daily Average Calorie Info

145%
of RDI*
(2386 cal)
145% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (37%)
 
Protein (12%)
*Based on an RDI of 1650 calories (28 May 24)
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