jenotology's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1250 Cals (Fat: 44.13g, Protein: 93.12g, Carbs: 119.33g)
Monthly Total: Exercise: 0 Cals   Food: 32493 Cals (Fat: 1147.43g, Protein: 2421.18g, Carbs: 3102.56g)

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31
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Daily Average Calorie Info

89%
of RDI*
(1250 cal)
89% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (32%)
 
Protein (30%)
*Based on an RDI of 1398 calories (05 Aug 24)
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