melaschwager's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 946 Cals (Fat: 34.33g, Protein: 43.46g, Carbs: 94.93g)
Monthly Total: Exercise: 0 Cals   Food: 29312 Cals (Fat: 1064.22g, Protein: 1347.13g, Carbs: 2942.70g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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Daily Average Calorie Info

118%
of RDI*
(946 cal)
118% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (36%)
 
Protein (20%)
*Based on an RDI of 800 calories (25 Jun 24)
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