nacigorenk's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1519 Cals (Fat: 54.67g, Protein: 64.43g, Carbs: 185.23g)
Monthly Total: Exercise: 0 Cals   Food: 18224 Cals (Fat: 656.03g, Protein: 773.21g, Carbs: 2222.75g)

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Daily Average Calorie Info

92%
of RDI*
(1519 cal)
92% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (33%)
 
Protein (17%)
*Based on an RDI of 1650 calories (11 Sep 24)
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