MelPink10's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1689 Cals (Fat: 56.62g, Protein: 132.16g, Carbs: 165.75g)
Monthly Total: Exercise: 0 Cals   Food: 35460 Cals (Fat: 1189.12g, Protein: 2775.36g, Carbs: 3480.74g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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5 6 7 8 9 10 11
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12 13 14 15 16 17
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18
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19 20 21 22 23
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24
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25
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26
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27 28 29
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30
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31
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Daily Average Calorie Info

68%
of RDI*
(1689 cal)
68% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (30%)
 
Protein (31%)
*Based on an RDI of 2500 calories (05 May 24)
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