tanay_mk__'s Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1126 Cals (Fat: 49.32g, Protein: 54.96g, Carbs: 114.71g)
Monthly Total: Exercise: 0 Cals   Food: 34909 Cals (Fat: 1528.79g, Protein: 1703.64g, Carbs: 3556.09g)

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Daily Average Calorie Info

75%
of RDI*
(1126 cal)
75% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (40%)
 
Protein (20%)
*Based on an RDI of 1500 calories (10 Jun 23)
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