olgapakholkova's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1226 Cals (Fat: 52.94g, Protein: 43.16g, Carbs: 144.68g)
Monthly Total: Exercise: 0 Cals   Food: 8579 Cals (Fat: 370.56g, Protein: 302.14g, Carbs: 1012.76g)

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Daily Average Calorie Info

77%
of RDI*
(1226 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (39%)
 
Protein (14%)
*Based on an RDI of 1600 calories (27 Jan 21)
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