Rita RA+AF's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1403 Cals (Fat: 28.46g, Protein: 35.37g, Carbs: 165.54g)
Monthly Total: Exercise: 0 Cals   Food: 1403 Cals (Fat: 28.46g, Protein: 35.37g, Carbs: 165.54g)

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Daily Average Calorie Info

108%
of RDI*
(1403 cal)
108% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (24%)
 
Protein (13%)
*Based on an RDI of 1300 calories (09 Nov 23)
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