Алёна_080719's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1498 Cals (Fat: 46.92g, Protein: 99.47g, Carbs: 172.61g)
Monthly Total: Exercise: 0 Cals   Food: 31455 Cals (Fat: 985.41g, Protein: 2088.81g, Carbs: 3624.83g)

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Daily Average Calorie Info

92%
of RDI*
(1498 cal)
92% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (28%)
 
Protein (26%)
*Based on an RDI of 1630 calories (05 Aug 24)
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