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Олеся Клетенкова's Diet Calendar - August 2024

Олеся Клетенкова's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1324 Cals	(Fat: 60.09g, Protein: 71.09g, Carbs: 122.83g)
Monthly Total:	Exercise: 0 Cals		Food: 27796 Cals	(Fat: 1261.79g, Protein: 1492.89g, Carbs: 2579.49g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 1428* -	2 785* -	3 - -	4 - -
5 - -	6 - -	7 - -	8 - -	9 - -	10 - -	11 1433* -
12 1498* -	13 1484* -	14 1482* -	15 1517* -	16 1589* -	17 1457* -	18 1579* -
19 1416* -	20 1447* -	21 972* -	22 1443* -	23 942* -	24 - -	25 1591* -
26 1494* -	27 858* -	28 821* -	29 1867* -	30 693* -	31 - -

September 24 >>

<< July 24

Daily Average Calorie Info

95%

of RDI*

(1324 cal)

95% RDI

Calorie Breakdown:

Carbohydrate (37%)

Fat (41%)

Protein (22%)

*Based on an RDI of 1400 calories (08 Sep 24)

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