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levchenkonatalya87's Diet Calendar - August 2024

levchenkonatalya87's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1276 Cals	(Fat: 60.48g, Protein: 67.23g, Carbs: 118.11g)
Monthly Total:	Exercise: 0 Cals		Food: 20413 Cals	(Fat: 967.65g, Protein: 1075.70g, Carbs: 1889.71g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 - -	2 - -	3 - -	4 - -
5 1205* -	6 1598* -	7 1638* -	8 1554* -	9 443* -	10 - -	11 - -
12 - -	13 - -	14 - -	15 - -	16 1595* -	17 1206* -	18 1516* -
19 1484* -	20 1234* -	21 1611* -	22 585* -	23 1426* -	24 1274* -	25 643* -
26 1401* -	27 - -	28 - -	29 - -	30 - -	31 - -

September 24 >>

<< July 24

Daily Average Calorie Info

71%

of RDI*

(1276 cal)

71% RDI

Calorie Breakdown:

Carbohydrate (37%)

Fat (42%)

Protein (21%)

*Based on an RDI of 1800 calories (02 Sep 24)

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