Ümrannnn.'s Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1201 Cals (Fat: 55.72g, Protein: 46.05g, Carbs: 129.53g)
Monthly Total: Exercise: 0 Cals   Food: 16815 Cals (Fat: 780.06g, Protein: 644.76g, Carbs: 1813.41g)

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Daily Average Calorie Info

71%
of RDI*
(1201 cal)
71% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (42%)
 
Protein (15%)
*Based on an RDI of 1700 calories (23 Jul 24)
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