theLAND's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1366 Cals (Fat: 60.50g, Protein: 64.25g, Carbs: 137.18g)
Monthly Total: Exercise: 0 Cals   Food: 12296 Cals (Fat: 544.53g, Protein: 578.21g, Carbs: 1234.60g)

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Daily Average Calorie Info

95%
of RDI*
(1366 cal)
95% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (40%)
 
Protein (19%)
*Based on an RDI of 1440 calories (10 Mar 24)
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