#mdyyyase's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1381 Cals (Fat: 69.34g, Protein: 60.11g, Carbs: 136.61g)
Monthly Total: Exercise: 0 Cals   Food: 9665 Cals (Fat: 485.35g, Protein: 420.78g, Carbs: 956.27g)

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Daily Average Calorie Info

77%
of RDI*
(1381 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (44%)
 
Protein (17%)
*Based on an RDI of 1800 calories (26 Jun 21)
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