ulatri's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1422 Cals (Fat: 82.54g, Protein: 61.08g, Carbs: 106.67g)
Monthly Total: Exercise: 0 Cals   Food: 5688 Cals (Fat: 330.16g, Protein: 244.32g, Carbs: 426.67g)

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Daily Average Calorie Info

95%
of RDI*
(1422 cal)
95% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (53%)
 
Protein (17%)
*Based on an RDI of 1500 calories (29 Jun 24)
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