pehta91's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1322 Cals (Fat: 57.77g, Protein: 79.59g, Carbs: 107.49g)
Monthly Total: Exercise: 0 Cals   Food: 22471 Cals (Fat: 982.15g, Protein: 1353.01g, Carbs: 1827.25g)

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Daily Average Calorie Info

81%
of RDI*
(1322 cal)
81% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (41%)
 
Protein (25%)
*Based on an RDI of 1625 calories (21 May 23)
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