wwooww's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1546 Cals (Fat: 76.66g, Protein: 82.78g, Carbs: 123.99g)
Monthly Total: Exercise: 0 Cals   Food: 29381 Cals (Fat: 1456.58g, Protein: 1572.91g, Carbs: 2355.83g)

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Daily Average Calorie Info

110%
of RDI*
(1546 cal)
110% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (45%)
 
Protein (22%)
*Based on an RDI of 1400 calories (09 Jul 24)
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