malevskayai's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1058 Cals (Fat: 40.71g, Protein: 46.55g, Carbs: 100.06g)
Monthly Total: Exercise: 0 Cals   Food: 4231 Cals (Fat: 162.83g, Protein: 186.20g, Carbs: 400.26g)

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Daily Average Calorie Info

76%
of RDI*
(1058 cal)
76% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (38%)
 
Protein (20%)
*Based on an RDI of 1400 calories (23 Jul 24)
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