penelope44da's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1253 Cals (Fat: 45.33g, Protein: 83.34g, Carbs: 133.05g)
Monthly Total: Exercise: 0 Cals   Food: 15036 Cals (Fat: 543.93g, Protein: 1000.02g, Carbs: 1596.58g)

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Daily Average Calorie Info

84%
of RDI*
(1253 cal)
84% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (32%)
 
Protein (26%)
*Based on an RDI of 1500 calories (01 Feb 24)
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