Irina07772008's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1432 Cals (Fat: 62.73g, Protein: 86.61g, Carbs: 127.01g)
Monthly Total: Exercise: 0 Cals   Food: 20041 Cals (Fat: 878.24g, Protein: 1212.53g, Carbs: 1778.10g)

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Daily Average Calorie Info

90%
of RDI*
(1432 cal)
90% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (40%)
 
Protein (24%)
*Based on an RDI of 1600 calories (12 Jul 24)
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