Veni Alfiana's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1054 Cals (Fat: 36.71g, Protein: 37.66g, Carbs: 143.73g)
Monthly Total: Exercise: 0 Cals   Food: 17926 Cals (Fat: 624.04g, Protein: 640.18g, Carbs: 2443.39g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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5 6 7
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12 13
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14
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15 16 17
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21 22 23
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24 25
26 27 28 29
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30 31  

Daily Average Calorie Info

70%
of RDI*
(1054 cal)
70% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (31%)
 
Protein (14%)
*Based on an RDI of 1500 calories (07 Sep 22)
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