diyahambarwati's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 934 Cals (Fat: 30.09g, Protein: 47.83g, Carbs: 118.73g)
Monthly Total: Exercise: 0 Cals   Food: 11214 Cals (Fat: 361.03g, Protein: 573.94g, Carbs: 1424.77g)

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24 25
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31
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Daily Average Calorie Info

75%
of RDI*
(934 cal)
75% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (29%)
 
Protein (20%)
*Based on an RDI of 1243 calories (25 Jul 24)
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