Rather_nice's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1241 Cals (Fat: 61.05g, Protein: 51.97g, Carbs: 122.82g)
Monthly Total: Exercise: 0 Cals   Food: 24822 Cals (Fat: 1221.06g, Protein: 1039.49g, Carbs: 2456.30g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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12 13 14 15 16 17 18
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19 20 21 22 23 24
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25
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26 27 28 29 30
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31
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Daily Average Calorie Info

83%
of RDI*
(1241 cal)
83% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (44%)
 
Protein (17%)
*Based on an RDI of 1500 calories (02 Jan 23)
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