mercyester's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 877 Cals (Fat: 24.78g, Protein: 43.91g, Carbs: 94.70g)
Monthly Total: Exercise: 0 Cals   Food: 13148 Cals (Fat: 371.73g, Protein: 658.69g, Carbs: 1420.44g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1
-
-
2
-
-
3 4
-
-
5 6 7 8 9 10 11
12 13 14
-
-
15
-
-
16
-
-
17 18
-
-
19
-
-
20 21 22
-
-
23
-
-
24 25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30 31
-
-
 

Daily Average Calorie Info

67%
of RDI*
(877 cal)
67% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (29%)
 
Protein (23%)
*Based on an RDI of 1300 calories (27 Oct 23)
Get the app
    
© 2024 FatSecret. All rights reserved.