Rahma_99's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 251 Cals (Fat: 6.35g, Protein: 10.10g, Carbs: 37.50g)
Monthly Total: Exercise: 0 Cals   Food: 251 Cals (Fat: 6.35g, Protein: 10.10g, Carbs: 37.50g)

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Daily Average Calorie Info

20%
of RDI*
(251 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (23%)
 
Protein (16%)
*Based on an RDI of 1259 calories (20 Jan 22)
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