flocki94's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 2793 Cals (Fat: 88.25g, Protein: 103.97g, Carbs: 241.37g)
Monthly Total: Exercise: 0 Cals   Food: 86582 Cals (Fat: 2735.67g, Protein: 3222.94g, Carbs: 7482.43g)

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Daily Average Calorie Info

147%
of RDI*
(2793 cal)
147% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (37%)
 
Protein (19%)
*Based on an RDI of 1900 calories (11 Oct 20)
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