Thilesha's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 580 Cals (Fat: 21.72g, Protein: 21.40g, Carbs: 71.09g)
Monthly Total: Exercise: 0 Cals   Food: 6956 Cals (Fat: 260.59g, Protein: 256.80g, Carbs: 853.03g)

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Daily Average Calorie Info

45%
of RDI*
(580 cal)
45% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (35%)
 
Protein (15%)
*Based on an RDI of 1300 calories (19 Jul 23)
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