kati_katiii's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1621 Cals (Fat: 83.36g, Protein: 57.54g, Carbs: 164.62g)
Monthly Total: Exercise: 0 Cals   Food: 42144 Cals (Fat: 2167.40g, Protein: 1495.97g, Carbs: 4280.23g)

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Daily Average Calorie Info

95%
of RDI*
(1621 cal)
95% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (46%)
 
Protein (14%)
*Based on an RDI of 1700 calories (15 May 24)
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