wiwi_arsih's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 919 Cals (Fat: 22.90g, Protein: 58.03g, Carbs: 121.37g)
Monthly Total: Exercise: 0 Cals   Food: 9194 Cals (Fat: 228.98g, Protein: 580.34g, Carbs: 1213.71g)

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Daily Average Calorie Info

77%
of RDI*
(919 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (22%)
 
Protein (25%)
*Based on an RDI of 1200 calories (24 Jul 24)
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