elena.dar's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1183 Cals (Fat: 42.12g, Protein: 77.23g, Carbs: 126.08g)
Monthly Total: Exercise: 0 Cals   Food: 3549 Cals (Fat: 126.37g, Protein: 231.68g, Carbs: 378.23g)

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Daily Average Calorie Info

70%
of RDI*
(1183 cal)
70% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (32%)
 
Protein (26%)
*Based on an RDI of 1700 calories (14 Apr 23)
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