tkhavkina's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1338 Cals (Fat: 54.85g, Protein: 69.01g, Carbs: 141.58g)
Monthly Total: Exercise: 0 Cals   Food: 38811 Cals (Fat: 1590.57g, Protein: 2001.19g, Carbs: 4105.84g)

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Daily Average Calorie Info

89%
of RDI*
(1338 cal)
89% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (37%)
 
Protein (21%)
*Based on an RDI of 1497 calories (29 Nov 23)
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