rittulja's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1060 Cals (Fat: 47.81g, Protein: 45.89g, Carbs: 115.00g)
Monthly Total: Exercise: 0 Cals   Food: 14847 Cals (Fat: 669.39g, Protein: 642.52g, Carbs: 1609.95g)

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Daily Average Calorie Info

71%
of RDI*
(1060 cal)
71% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (40%)
 
Protein (17%)
*Based on an RDI of 1500 calories (09 Apr 19)
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