jul_jul_09's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1235 Cals (Fat: 54.50g, Protein: 62.41g, Carbs: 125.00g)
Monthly Total: Exercise: 0 Cals   Food: 9881 Cals (Fat: 436.00g, Protein: 499.25g, Carbs: 999.97g)

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Daily Average Calorie Info

77%
of RDI*
(1235 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (40%)
 
Protein (20%)
*Based on an RDI of 1600 calories (09 Jul 24)
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