kirabekker16's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1592 Cals (Fat: 54.30g, Protein: 75.84g, Carbs: 204.38g)
Monthly Total: Exercise: 0 Cals   Food: 42973 Cals (Fat: 1466.21g, Protein: 2047.65g, Carbs: 5518.31g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1 2 3
-
-
4
5 6 7 8 9 10 11
12 13
-
-
14 15 16 17 18
19 20 21 22 23 24 25
26
-
-
27
-
-
28 29 30 31  

Daily Average Calorie Info

118%
of RDI*
(1592 cal)
118% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (30%)
 
Protein (19%)
*Based on an RDI of 1350 calories (17 Jul 24)
Get the app
    
© 2024 FatSecret. All rights reserved.