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1992Lenochka1992's Diet Calendar - August 2024

1992Lenochka1992's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1000 Cals	(Fat: 44.16g, Protein: 58.53g, Carbs: 92.85g)
Monthly Total:	Exercise: 0 Cals		Food: 18994 Cals	(Fat: 839.11g, Protein: 1112.16g, Carbs: 1764.18g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 920* -	2 - -	3 - -	4 - -
5 - -	6 - -	7 - -	8 - -	9 - -	10 - -	11 414* -
12 1197* -	13 1370* -	14 1423* -	15 835* -	16 1627* -	17 820* -	18 797* -
19 1379* -	20 759* -	21 1243* -	22 1316* -	23 639* -	24 - -	25 822* -
26 - -	27 1362* -	28 455* -	29 443* -	30 - -	31 1173* -

September 24 >>

<< July 24

Daily Average Calorie Info

69%

of RDI*

(1000 cal)

69% RDI

Calorie Breakdown:

Carbohydrate (37%)

Fat (40%)

Protein (23%)

*Based on an RDI of 1450 calories (26 Jun 19)

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