firsova0196's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 818 Cals (Fat: 27.67g, Protein: 78.58g, Carbs: 63.81g)
Monthly Total: Exercise: 0 Cals   Food: 8184 Cals (Fat: 276.69g, Protein: 785.82g, Carbs: 638.07g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1
-
-
2 3 4
5 6 7 8 9 10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15 16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21 22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
 

Daily Average Calorie Info

59%
of RDI*
(818 cal)
59% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (30%)
 
Protein (38%)
*Based on an RDI of 1385 calories (26 Apr 23)
Get the app
    
© 2024 FatSecret. All rights reserved.