janerochester's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1492 Cals (Fat: 50.30g, Protein: 102.53g, Carbs: 157.04g)
Monthly Total: Exercise: 0 Cals   Food: 14925 Cals (Fat: 502.96g, Protein: 1025.30g, Carbs: 1570.39g)

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Daily Average Calorie Info

88%
of RDI*
(1492 cal)
88% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (30%)
 
Protein (28%)
*Based on an RDI of 1700 calories (07 Sep 22)
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