mallajasmine1's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 630 Cals (Fat: 21.25g, Protein: 31.43g, Carbs: 80.47g)
Monthly Total: Exercise: 0 Cals   Food: 6299 Cals (Fat: 212.51g, Protein: 314.34g, Carbs: 804.73g)

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Daily Average Calorie Info

45%
of RDI*
(630 cal)
45% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (30%)
 
Protein (20%)
*Based on an RDI of 1400 calories (07 Aug 24)
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