‘Kseniya’'s Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 644 Cals (Fat: 28.66g, Protein: 22.96g, Carbs: 74.08g)
Monthly Total: Exercise: 0 Cals   Food: 1289 Cals (Fat: 57.33g, Protein: 45.92g, Carbs: 148.16g)

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Daily Average Calorie Info

41%
of RDI*
(644 cal)
41% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (40%)
 
Protein (14%)
*Based on an RDI of 1565 calories (11 May 24)
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