andreykirsankin's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1248 Cals (Fat: 71.08g, Protein: 67.68g, Carbs: 84.92g)
Monthly Total: Exercise: 0 Cals   Food: 12475 Cals (Fat: 710.77g, Protein: 676.78g, Carbs: 849.25g)

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Daily Average Calorie Info

69%
of RDI*
(1248 cal)
69% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (51%)
 
Protein (22%)
*Based on an RDI of 1810 calories (28 Jan 24)
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