tonkleva2008's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 697 Cals (Fat: 26.45g, Protein: 57.79g, Carbs: 48.22g)
Monthly Total: Exercise: 0 Cals   Food: 697 Cals (Fat: 26.45g, Protein: 57.79g, Carbs: 48.22g)

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Daily Average Calorie Info

44%
of RDI*
(697 cal)
44% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (36%)
 
Protein (35%)
*Based on an RDI of 1600 calories (12 Apr 22)
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