mark1008's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1367 Cals (Fat: 48.86g, Protein: 92.04g, Carbs: 135.42g)
Monthly Total: Exercise: 0 Cals   Food: 5468 Cals (Fat: 195.44g, Protein: 368.14g, Carbs: 541.70g)

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Daily Average Calorie Info

72%
of RDI*
(1367 cal)
72% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (33%)
 
Protein (27%)
*Based on an RDI of 1900 calories (08 Feb 24)
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