Paala.Me's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1863 Cals (Fat: 78.82g, Protein: 61.84g, Carbs: 223.90g)
Monthly Total: Exercise: 0 Cals   Food: 14907 Cals (Fat: 630.56g, Protein: 494.73g, Carbs: 1791.23g)

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Daily Average Calorie Info

110%
of RDI*
(1863 cal)
110% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (38%)
 
Protein (13%)
*Based on an RDI of 1700 calories (28 Jul 24)
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