Iskra909's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1534 Cals (Fat: 62.87g, Protein: 72.34g, Carbs: 169.65g)
Monthly Total: Exercise: 0 Cals   Food: 33748 Cals (Fat: 1383.17g, Protein: 1591.54g, Carbs: 3732.31g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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23 24 25
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31
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Daily Average Calorie Info

85%
of RDI*
(1534 cal)
85% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (37%)
 
Protein (19%)
*Based on an RDI of 1800 calories (09 Sep 24)
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