tati9991's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1796 Cals (Fat: 69.45g, Protein: 98.74g, Carbs: 190.83g)
Monthly Total: Exercise: 0 Cals   Food: 46700 Cals (Fat: 1805.76g, Protein: 2567.30g, Carbs: 4961.53g)

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Daily Average Calorie Info

86%
of RDI*
(1796 cal)
86% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (35%)
 
Protein (22%)
*Based on an RDI of 2100 calories (30 Nov 22)
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