Gems47's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1248 Cals (Fat: 42.36g, Protein: 71.53g, Carbs: 144.68g)
Monthly Total: Exercise: 0 Cals   Food: 7491 Cals (Fat: 254.15g, Protein: 429.17g, Carbs: 868.06g)

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Daily Average Calorie Info

78%
of RDI*
(1248 cal)
78% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (31%)
 
Protein (23%)
*Based on an RDI of 1600 calories (25 May 24)
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