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Noviana Dewi Purwati
Diet Calendar
August 2024

Noviana Dewi Purwati's Diet Calendar - August 2024

 

Daily Average:   Exercise: 0 Cals   Food: 1972 Cals (Fat: 68.30g, Protein: 105.70g, Carbs: 240.67g)
Monthly Total: Exercise: 0 Cals   Food: 15773 Cals (Fat: 546.40g, Protein: 845.60g, Carbs: 1925.36g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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5 6 7 8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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20
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24
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25
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29
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30
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31  

Daily Average Calorie Info

94%
of RDI*
(1972 cal)
94% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (31%)
 
Protein (21%)
*Based on an RDI of 2100 calories (11 May 24)
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