Sandrriu's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 571 Cals (Fat: 29.68g, Protein: 45.73g, Carbs: 29.18g)
Monthly Total: Exercise: 0 Cals   Food: 3995 Cals (Fat: 207.79g, Protein: 320.11g, Carbs: 204.28g)

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Daily Average Calorie Info

36%
of RDI*
(571 cal)
36% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (47%)
 
Protein (32%)
*Based on an RDI of 1600 calories (05 Mar 21)
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