Ollessi's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1180 Cals (Fat: 70.68g, Protein: 40.76g, Carbs: 93.28g)
Monthly Total: Exercise: 0 Cals   Food: 2359 Cals (Fat: 141.37g, Protein: 81.52g, Carbs: 186.57g)

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Daily Average Calorie Info

66%
of RDI*
(1180 cal)
66% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (54%)
 
Protein (14%)
*Based on an RDI of 1800 calories (19 Feb 23)
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